Mango Chicken Salad

Here's how:
Place 100 grams of chicken breast in a pan of boiling water. Add salt and pepper to taste. Cut according to desired size. Arrange 100 grams of romaine lettuce in a salad bowl.Top with chopped ripe mangoes, sliced grapes, seedless tomato chunks and boiled chicken breasts. Serve with ranch dressing.

Tossed Salad with Cherry Tomatoes, Alfalfa Sprouts and Parmesan in Balsamin Vinaigrette

Ingredients:

• a bag of mixed greens
• 10 cherry tomatoes, sliced in half
• a cup of alfalfa sprouts
• 1/4 cup Parmesan cheese shavings
• balsamic vinaigrette

Procedure:

1. Arrange chopped lettuce and cherry tomatoes in a bowl. Place a bunch of alfalfa sprouts in the center.
2. Drizzle just enough balsamic vinaigrette over greens to get it wet.
3. Top with cheese shavings. Serve at once.