Thursday, May 14, 2009

Silverbeet with Sesame Seeds

Ingredients:
  • 750 grams fresh silverbeet, stalks removed
  • a tbsp of peanut oil
  • a tsp of sesame oil
  • 3 cloves garlic, sliced
  • 2 tbsps sesame seeds
  • juice of half lemon
  • 1/4 tsp lemon zest, finely grated
  • salt and black pepper to taste

Procedure:
  1. In a large bowl, place the silverbeet. Cover with boiling water and leave for about 3 minutes. Drain. Then, wash with cold running water. Squeeze out any excess water. Coarsely chopped.
  2. Heat the peanut and sesame oil in a wok. Add the garlic and sesame seeds. Fry for about 2 minutes or until the garlic has begun to brown and the seeds starts to pop.
  3. Stir in the silverbeet, cook until heated through. Squeeze over the lemon juice. Put the lemon zest. Season with salt and pepper. Mix well.
  4. Serve at once.

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